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Slices of spinach artichoke pizza on cutting board.
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Spinach Artichoke Pizza (keto, low carb)

Spinach artichoke pizza is absolutely delicious. Put it on a an easy keto fathead pizza crust and you have a fabulous low carb meal.
Course Dinner
Cuisine Italian
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 4
Calories 366kcal

Ingredients

Fathead Pizza Crust

  • 1 ½ cup part skim shredded mozzarella cheese
  • 2 oz cream cheese
  • 1 large egg
  • ¼ cup almond flour
  • 2 tablespoon whey protein powder (1 tablespoon oat fiber or ¼ cup more almond flour)

Spinach Artichoke Dip (serves 6, use half)

  • 4 oz cream cheese
  • 1 cup shredded Monterey Jack cheese (4 oz)
  • 8 oz frozen spinach (thawed and squeezed dry)
  • 1 x 13.75 oz can artichoke hearts
  • 1 tablespoon butter
  • ¼ cup onion, finely chopped
  • 1 teaspoon minced garlic
  • 1 teaspoon red wine vinegar
  • ¼ teaspoon white pepper

Additional Cheese

  • ½ cup Monterey Jack Cheese
  • 1 tablespoon mayonnaise

Instructions

Pizza Crust:

  • Preheat oven to 400 degrees F. 
  • Microwave the mozzarella cheese and cream cheese, 30 seconds at a time, until completely melted, stirring between reheating. Add the egg and mix until incorporated. Add the almond flour and protein powder (if using) and mix until mixed thoroughly. 
  • Roll out the dough between two pieces of parchment paper or pat out with oiled hands. The dough is very sticky, but easier to handle the cooler it is. Place on a standard size sheet pan and cook for 12-15 minutes or until browned. 

Spinach Artichoke Dip:

  • Melt the butter with the onions and garlic in a non-stick pan over medium heat. When softened, add the cheeses melt. Add the spinach and artichokes, stirring until well combined. Stir in the red wine vinegar and pepper. Taste and adjust for seasoning.

Method:

  • Divide the spread in half (were only using half) and stir 1 tablespoon of mayonnaise into the half being used. Refrigerate the extra dip and use as a side or stuff into chicken. 
  • Distribute the remaining ½ cup of Monterey Jack cheese over the crust. Spread the spinach artichoke dip over the pizza crust and return to the oven until warmed through. Serves 4.

Notes

The spinach artichoke dip can be made several days ahead. Warm in the microwave before adding to the pizza.
Nutrition Facts
Spinach Artichoke Pizza (keto, low carb)
Amount Per Serving
Calories 366 Calories from Fat 252
% Daily Value*
Fat 28g43%
Sodium 441mg19%
Carbohydrates 8g3%
Fiber 3g13%
Protein 22g44%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Calories: 366kcal | Carbohydrates: 8g | Protein: 22g | Fat: 28g | Sodium: 441mg | Fiber: 3g