Low Carb Chocolate Smoothie Bowl
A low carb chocolate smoothie bowl so pretty and delicious it will banish your ice cream cravings! This healthy alternative is sugar free - it’s perfect for breakfast or as a treat.
Servings 2
Calories 280kcal
Ingredients
- ⅓ cup whey protein powder (Isopure has zero carbs)
- 1 tablespoon cocoa powder
- ½ cup almond milk
- 1 tablespoon coconut oil, melted
- sweetener to taste
- 3 cups crushed ice
- ⅛ teaspoon xanthan gum or glucomannan powder (or ½ teaspoon psyllium husk powder)
- ½ cup raspberries
- ¼ cup walnuts, chopped
- 2 tablespoons pomegranate arils
Instructions
- Pour the almond milk into a blender carafe.
- Add the protein powder, cocoa powder, sweetener, and thickener if using.
- Add the ice on top and blend. With the blender running add the melted coconut oil and continue blending until it almost doubles in volume. Taste and adjust.
- Pour into a bowl and top with the fruit and nuts.
Notes
Makes almost 4 cups.
Nutrition Facts
Low Carb Chocolate Smoothie Bowl
Amount Per Serving
Calories 280
Calories from Fat 144
% Daily Value*
Fat 16g25%
Carbohydrates 7g2%
Fiber 4g17%
Protein 25g50%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition
Calories: 280kcal | Carbohydrates: 7g | Protein: 25g | Fat: 16g | Fiber: 4g