Grilled Chicken Salad
This Grilled Chicken Salad is perfect for an afternoon lunch or a light dinner. Full of veggies and with an adequate amount of protein, it's perfect for Atkins Induction or any keto low carb lifestyle.
Servings 1
Calories 302kcal
Ingredients
- 70 grams arugula about 2 ½ ounces
- 1 ounce fennel bulb sliced thinly
- 1 ounce cherry or grape tomatoes halved
- 1 ounce radish quartered
- 1 ounce cucumber sliced
- 1 ounce red bell pepper sliced
- 3 ounces Garlic Herb Grilled Chicken or grilled chicken breast
- 1 serving Garlic Herb Dressing or any 1 net carb dressing
Instructions
- Weigh and cut all of the ingredients.
- Toss the greens with the salad dressing.
- Arrange the protein first, then fill-in with the other ingredients. It only takes a minute to make it visually appealing.
Notes
Nutrition Facts
Grilled Chicken Salad
Amount Per Serving
Calories 302
Calories from Fat 189
% Daily Value*
Fat 21g32%
Carbohydrates 8g3%
Fiber 3g13%
Protein 21g42%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition
Calories: 302kcal | Carbohydrates: 8g | Protein: 21g | Fat: 21g | Fiber: 3g