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Try this low carb Cobb Salad dressing recipe on your favorite healthy salad recipes.
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Cobb Salad Dressing Recipe

Cobb salad dressing tastes great on any low carb salad. Oil and vinegar based, this dressing recipe makes a nice vinaigrette for veggies, or a marinade for chicken, too.
Course Basics, Salad
Cuisine American
Keyword dressings and sauces
Prep Time 8 minutes
Total Time 8 minutes
Servings 6
Calories 244kcal

Ingredients

  • ¾ cup salad oil (I used ½ avocado oil and ½ MCT oil)
  • 2 tablespoon red wine vinegar
  • 2 tablespoon lemon juice
  • 2 tablespoon water
  • 2 cloves garlic
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon Dijon mustard
  • 2 teaspoon low carb sugar (Swerve Granulated or sugar)
  • ½ teaspoon salt
  • ¼ teaspoon pepper

Instructions

Making a Salad Dressing With an Immersion Blender:

  • Add all of the ingredients to a jar and blend until thick and emulsified.  

Jar Method for Salad Dressing:

  • Mince the garlic then combine all ingredients in a jar. Shake vigorously before dressing the salad. 

Whisking by Hand:

  • Mince the garlic, sprinkle with a little salt and by angling the knife, work the garlic and salt together against the cutting board until it forms a paste. Place the garlic paste, Worcestershire sauce, and mustard in a bowl and whisk together. Add either the lemon juice or vinegar and whisk again. 
  • Begin adding the oil, a few drops at a time, and whisk until completely incorporated before adding any more. This process takes a long time. As the dressing begins to emulsify, you can add the oil a little faster. 
  • When you've added ½ of the oil, add another tablespoon of vinegar or lemon juice. Continue slowly adding ½ of the remaining oil, waiting until completely incorporated before adding more. Then, add the remaining vinegar or lemon juice. Finish-up by adding the last of the oil in a thin stream while whisking and then the remainder of the ingredients.
  • Taste to adjust acidity. Add a little more water to dilute the acidity or a little more sweetener to balance or even out the over all flavor.
  • Refrigerate any leftover dressing. Makes about 1 cup with a serving size of approximately 3 tablespoons.

Notes

Nutrition Facts
Cobb Salad Dressing Recipe
Amount Per Serving
Calories 244 Calories from Fat 243
% Daily Value*
Fat 27g42%
Sodium 197mg9%
Carbohydrates 1g0%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Calories: 244kcal | Carbohydrates: 1g | Fat: 27g | Sodium: 197mg