An easy and authentic tasting Beef Satay recipe featuring beef in a Thai marinade and a tasty peanut sauce. Perfect served with a Thai cucumber salad. This 30 minute meal is low carb eating at it best!
Preparation: Get your ingredients together. Powder the 3 T of Sukrin Gold if using.
Beef Satay: Cut the flank steak into 1 ½ inch strips so that the grain of the meat is going horizontally across the strip. Stick the skewers into the meat leaving a handle long enough to hold while eating. Mix the fish sauce, soy sauce, and sweetener together in a baking dish and make sure to coat all surfaces of the beef. Sprinkle the meat with the coriander, rubbing it in. Let marinate for about 15-20 minutes. Meanwhile, shake the can of coconut milk, preheat grill, and start on the peanut sauce.
Thai Peanut Sauce: In a smallish microwave safe bowl, warm the peanut butter up in the microwave for a few seconds. Stir in the chile garlic sauce, sweetener of your choice, and Thai red curry paste. I use a small whisk. Slowly add the coconut milk to the peanut butter mixture while stirring with a whisk.
Optional: If you are making the cucumber salad mentioned in the post, do so now.
Grill: Pour about 1 tablespoon of oil over the beef and coat all surfaces. Fold a piece of foil in half to be placed under the handles of the skewers while cooking on the grill. Remove the beef from the marinade and place it on the grill for cooking. Line them up and place the foil under the handles. Grill on both sides until done - this depends on how thick your meat is and how hot your grill gets.
Serve: Serve the beef satay with a Thai cucumber salad, Thai Chicken Coconut Soup or a regular salad with your favorite Asian dressing.
Notes
Nutrition Facts
Beef Satay and Peanut Sauce
Amount Per Serving
Calories 373Calories from Fat 243
% Daily Value*
Fat 27g42%
Carbohydrates 4g1%
Fiber 1g4%
Protein 28g56%
* Percent Daily Values are based on a 2000 calorie diet.