• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Low Carb Maven
  • About
  • Recipe Index
  • Amazon Shop
  • Low Carb Diet Beginners Guide
  • Low Carb Keto Food List
  • U.S. to Metric Baking Chart
Home » Recipes » Chicken

Tangy Ranch Chicken Wings

By Kim Hardesty

This crispy oven recipe for Tangy Ranch Chicken Wings is as easy as it is delicious. After trying one, your friends and family will gobble them up!

Jump to Recipe Print Recipe
Tangy Ranch Chicken Wings bake in the oven and are out-of-this-world tasty. #ranchchicken #chickenwings #lowcarb #keto

The quest for crispy baked chicken wings is real my friends. To me, there’s nothing worse than a soggy wings. I’m happy to say that these wings are crispy and delicious without a lot of work. And because the ranch seasoning is homemade, these ranch chicken wings are great for low carb and keto diets!

Crispy Oven Wings!

The secret to crisp baked chicken wings is proper preparation and a secret ingredient. There are several recipes that use this particular method, but they taste salty and weird. With a little playing around I achieved crispy wings that tasted great.

Like other similar recipes, after cutting the wings into tips, wings, and drumettes, dry the wings completely with paper towels. Make sure to save the wing tips for chicken stock, I pop them in freezer.

Toss the wings in a bowl with a little olive oil, coating them completely - I used my hands. Next, sprinkle one teaspoon of BAKING POWDER over the wings and toss. Add another teaspoon of baking powder and toss again.

Placing the wings on a rack fitted into a rimmed sheet pan promotes circulation. Baking at 375 F seemed to be the perfect temperature for my oven. I baked for 40 minutes, turning them after 20 minutes. Broiling for a further 10 minutes provided the color and crisp I wanted.

NOTE: The wings are not as crispy as fried wings, but they are more crispy than baking them conventionally. If you want crispy as fried wings, try Nagi’s crispy oven baked chicken wings. Careful not to dry them out!

Tangy ranch chicken wings pieces in a basket.

Tangy Ranch Chicken Wings

To jazz up the wings, give them a quick spray with olive oil and toss with my Homemade Ranch Seasoning. While testing this recipe I tossed the wings in store bought ranch seasoning before baking. Each time the cooking process destroyed the ranch flavor leaving the wings salty and bland.

Next, I tried baking the wings first and tossing them with ranch seasoning after. They tasted tangy and good, but were horribly salty. I also wasn’t very cool with the ingredients in packaged ranch seasoning so I made my own.

My favorite version of these Tangy Ranch Chicken Wings was a result of baking the wings as outlined above and tossing with my homemade ranch seasoning after baking. They were SUPER! I hope you enjoy them, too.

Tangy ranch chicken wings pieces in a basket.

Tangy Ranch Chicken Wings (Crispy Oven Wings!)

This crispy oven recipe for Tangy Ranch Chicken Wings is as easy as it is delicious. After trying one, your friends and family will gobble them up! Low carb and keto recipe.
5 from 1 vote
Print Pin Rate
Course: Appetizer, Dinner
Cuisine: American
Keyword: crispy oven wings, ranch chicken wings
Prep Time: 10 minutes minutes
Cook Time: 50 minutes minutes
Total Time: 1 hour hour
Servings: 4
Calories: 341kcal

Ingredients

  • 2 pounds Chicken wing pieces
  • 2 tsps olive oil
  • 2 tsps BAKING POWDER (NOT baking soda!)
  • 2 ½ teaspoons Homemade Ranch Seasoning
  • ¼ teaspoon Salt
  • Olive oil spray

Instructions

  • Preheat oven to 375 F with rack in middle position.
  • Dry chicken wings completely, with paper towels and put into a large bowl.
  • Mix chicken wings with 2 teaspoons olive oil until coated - I use my hands. Sprinkle with 1 teaspoon of baking powder and mix. Repeat.
  • Place chicken wings on a wire rack, skin-side-up, over a large sheet pan. Bake for 40 minutes turning the chicken over half way through. 
  • Remove the chicken from the oven and turn skin-side-up again. Place under the broiler for 5-10 minutes or until the chicken is golden brown and crispy on top and juicy underneath.
  • Remove the chicken to a large bowl and spray lightly with olive oil. Sprinkle 1 teaspoon of ranch seasoning over the chicken and stir to coat. Repeat but add ¼ teaspoon of salt with the seasoning. Serve.
  • Serves 4 people with 5-6 wing pieces each.  NET CARBS: 0.60 g per serving. 

Notes

Nutrition Facts
Tangy Ranch Chicken Wings (Crispy Oven Wings!)
Amount Per Serving
Calories 341 Calories from Fat 250
% Daily Value*
Fat 27.8g43%
Cholesterol 158mg53%
Sodium 799mg35%
Carbohydrates 3g1%
Fiber 2.4g10%
Sugar 0.7g1%
Protein 26g52%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Calories: 341kcal | Carbohydrates: 3g | Protein: 26g | Fat: 27.8g | Cholesterol: 158mg | Sodium: 799mg | Fiber: 2.4g | Sugar: 0.7g
Homemade Indian Chicken Tikka Wings Recipe

Indian Chicken Tikka Wings

Lemon Garlic & Rosemary Chicken Wings | lowcarbmaven.com

Lemon Garlic and Rosemary Chicken Wings 

About Kim Hardesty

Kim is a self taught cook with over 30 years experience in the kitchen. She develops and tests low carb and keto recipes in her California home. She began her low carb journey in 2009 and at the urging of friends, started blogging in 2014. Kim shares delicious low carb and keto recipes no one would believe are sugar-free. Her recipes are featured in newsstand publications and on sites all over the internet.

View all posts by Kim Hardesty | Website | Facebook | Instagram | Pinterest

More Keto Low Carb Chicken Recipes

  • Chicken Broccoli Alfredo over cauliflower rice on a blue and white patterned plate
    Keto Chicken Broccoli Alfredo
  • Keto BBQ Chicken Enchiladas Recipe
    Low Carb BBQ Chicken Enchiladas
  • low carb shredded bbq chicken and coleslaw on a roll
    Keto Crockpot BBQ Chicken (2 ways)
  • Chicken with spinach and mushrooms in cream sauce in a skillet
    Keto Chicken Florentine Recipe
FREE EMAIL BONUS

How to Love Your Low Carb Keto Diet

Secrets, tips & recipes to keep you on track!

Reader Interactions

Comments

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

  1. Samantha

    June 18, 2019 at 1:15 pm

    HI Kim. This was a great recipe. I served it to my family the other night and even my picky-eater liked it. Thank you for sharing.

    Reply

Primary Sidebar

Footer

As featured on: The Feed Feed, Men's Health, Bulletproof, Huffpost, Health, Delish, Brit + Co, County Living, BuzzFeed, The Diabetes Council, BuzzFeed, Greatist, Shape, Parade, Women's Health, Keto Summit

INFORMATION

Terms and Privacy
About
Contact
Low Carb Maven is a participant in the Amazon Services LLC Associates Program, an affiliate program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

Copyright © 2025 Low Carb Maven on the Foodie Pro Theme